The 2020 race season is just around the corner and whether you’ve committed to a race or are still on the fence, it’s time to buckle up, put on your big person pants and take the plunge, no looking back, no regrets. Although, initially, it won’t be easy going from couch to training, remember anything that seems hard is worth your effort. Consider it an investment in yourself.[Read more…]
Beating the Mid-Season Slump
Most triathletes kick off the year with clear goals and a spring race or two to shake off the post-season cobwebs. By mid-season, however, many triathletes struggle to maintain their motivation as training starts to feel less exciting and more routine–the mid-season slump. If you feel like you’re stuck in a rut, here are a few tips to stay focused on your goals and fired up about reaching them.